- At 8:30 AM, test BG before driving Girl Genius to school
- After dropping Girl Genius off at school (9:00 AM) test again and set temporary basal for 1 hour, 30 minutes
- Test when I get to the gym
- Change & make sure I have water & glucose
- Start cardio workout (usually the elliptical, but if I don't have a post-breakfast high, then I do the bike)
- Usually only make it about 20 minutes before going low
- Take glucose
- Stretch
- Test BG
- Shower
- Test BG
- Go Home/back to work
Monday, October 25, 2010
Morning Gym Routine
A gym routine shouldn't include this much:
Labels:
Glucose Tabs,
Low BG,
Temporary Basal
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Talk about the importance of frequent testing. :-)
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